We have over-complicated health amid hundreds of trends promoted in the wellness industry.

My goal is to crowd out the noise and help others achieve sustainable health by root cause healing and focusing on whole-person nourishment of the

body, mind, & spirit

Hi! I’m Kayla

Registered Nurse + Certified Integrative Health Nurse Coach

I am a passionate advocate of individualized, whole-person care that is both science-backed yet approachable, realistic, and balanced for sustained wellbeing and a sense of calm.